11 Things I Intentionally Say No To

As someone who has been a chronic people pleaser / yes person for many years, I went into this new year with a different perspective. Saying no more often has been such a powerful tool in gaining back freedom & growth in my life. This mentality has encouraged me to choose what I do, listenContinue reading “11 Things I Intentionally Say No To”

Mindsets To Leave Behind In The New Year

The start of a new year always sparks inspiration to clean house, reflect & begin again as Taylor Swift would say. I’m always finding an excuse to declutter & downsize my belongings but I’ve also taken some time to reflect on non material items I wish to change as I’m feeling 2022. [ alright –Continue reading “Mindsets To Leave Behind In The New Year”

Lets Celebrate Our Small Victories For Once

Why is it we tend to only pride ourselves of the big accomplishments? Do we feel like our small wins are not worth to brag about? I’m here to tell you, THEY ARE worth it & here’s why. Burn out is a real problem in today’s day & age. I’ve talked about the importance ofContinue reading “Lets Celebrate Our Small Victories For Once”