organization, Self Growth

5 Reasons Letting Go Is So Damn Difficult!

Wanting a more simple life starts with letting go of what no longer serves us. Easier said than done am I right? I feel like I say this, but always end up saving tons of questionable items. Why is it so hard to let go in the first place? I wish I could just turn my feelings off for one second.

Recently, I helped my husband downsize his childhood belongings from six large storage containers to only one. It was quite the project but one we both knew was something to tackle. It got me thinking about why we hold onto certain things & also why it can be so hard to finally let go. It’s almost like the longer you own something, you start to believe whatever that something is, must be special & worth holding onto. And we discovered even though he forgot most of what was in these containers, the memories started flooding back. And this is why sentimental item can be the MOST difficult to let go. But any type of belongings, if we place too much meaning on said item can become difficult to throw away. Here are 5 reasons why letting go can be so damn difficult.

You Are Still Living in the Past

Nostalgia can be a precious thing. Whether it’s a smell, an object or even a single thought , these things tie us to what we once were. We almost hold onto things for the sole purpose of trying to preserve our memories.

Especially with physical objects, we almost keep these things with the fear of forgetting. We must remember the most powerful aspect of our memories are ourselves. We must let go of said fear & trust we will remember things in our minds. Again, don’t let your objects hold so much credit. You are far more than what you own.

I don’t know if anyone else feels this way, but sentimental items are very difficult for me to declutter. I have been biting the bullet though & challenging myself to go through these items brutally. And through this process, I’ve learned a lot about myself & the things I hold near & dear to my heart. In my 5 Things To Keep In Mind When Decluttering Sentimental Items, I pinpointed key factors that helped me downsize my keepsakes in half!

I felt like I was holding onto too many past memories that ultimately made me feel stuck & less likely to move forward in my life. Although I still have plenty of sentimental items to look back on & cherish, I allowed myself to be rid of the pointless emotional baggage that was taking up space in my home. You need to remember life is constantly moving & you will have far more memories & keepsakes ahead. Make room for the future by narrowing down your past.

You Feel Guilty Giving It Up

Maybe you have a pit in your stomach for purchasing something so expensive you never use. Or perhaps you were gifted something & although the gesture is always sweet, you just don’t use it. These feelings of guilt should not become a burden to your mind.

If you feel guilty over whether you should get rid of something, you should always be rid of that item. That mental turmoil will only make matters worse. I always believe it is better to let go of something you don’t use so it can be treasured by someone else.

And if you are having difficulty letting go an item because it was either passed down to you by a family member or given to you as a gift, ideally the person shouldn’t be upset if you no longer want something. Either return it to the sender or give it to someone who would better appreciate it. Material items should rarely have such pressures of value. And if they do hold lots of value, finds ways to use it or display it. Otherwise, let it go.

Fear of Needing it in the Future

This concept reminds me of everyone buying tons of toilet paper in the beginning of the pandemic. Fear & consumerism when tied together, create chaos. You can’t go walking around with the mindset of the world is ending or “I’ll never be able to find this again.” That’s when hoarding develops. And we really don’t want that. In today’s world, it is rather easy to find certain items online. If at any point you are missing an item or need it again, you can always repurchase it later.

This is why when shopping I don’t purchase just incase items or bulk items. To me, it just seems like a waste of space, money & product. Save some for the rest of us please. I think a lot of people have this notion that if you hold onto something for those just in case moments, it saves them money in the long run. I have noticed this is a wrong way of thinking.

Rarely do I feel grateful for having kept certain things for those just in case items. For example, I’ve had this Christmas sweater I wore one time but have held onto it JUST IN CASE we have an ugly christmas sweater party to go to. The future is always questionable & who truly new we wouldn’t be having large get togethers with friends for a year. By the time we actually have a party, I’m going to want a brand new outfit!

What Will People Think?

Repeat after me, stop caring what people think of you! If a person truly cares if you get rid of something, maybe you should gift it to them. This is your life to live so if you feel overwhelmed by the clutter in your home, don’t waste anymore time.

I’ll be honest, I probably still own plenty of things other people told us we HAD to have when owning a home. But slowly I will even downsize these items because most MUST HAVE items are useless in my opinion. And if there comes a time we truly need something, we will buy it. Simple as that.

It Hints You Were Wrong

Whatever it may be, it’s ok to admit it wasn’t right & it’s healthy to finally let it go. Life is too short to be living with things & people that don’t serve you. And if anything else, these wrongdoings can be seen as lessons leading us to our correct path.

Admitting you were wrong about something can be a hard pill to swallow. But it’s also extremely human & liberating. Maybe you were wrong about a certain style of clothing working for you. Or in a more deep sense, maybe a certain person in your life is wrong for you. These mistakes & lessons are normal & a part of life.

I truly hope these tips help you have more clarity with the idea of having a clutter free life. Comment down below what holds you back from letting go.

-B

blogtober, Minimalism, organization

15 Things You Can Do To Downsize Your Digital Space

I declutter a lot of spaces in my home, but one area I feel like we all tend to glance over is our digital space. Although it is not visibly taking up space, it is taking up memory storage & in our mind. So, I say we should all spend some time cleaning out our digital footprints for our storage & our sanity. Here are 15 Things You Can Do To Downsize Your Digital Space.

  1. Social Media Detoxes: Our lives are very heavily documented online in this day & age. We are constantly scrolling through our feeds, glancing at photo after photo, comparing ourselves to the people we follow. It can become rather exhausting keeping up with the expectations placed on us from these so called picture perfect lives. For our wellbeing, we MUST step away from social media & take breaks to focus on our lives off the phone screen. I personally have learned to take multiple breaks from my phone & accounts to enjoy the real world. Whether it’s saving a few hours in the evening or even taking month long hiatuses from social media, you must take care of your mental health & put the phone down as often as you can.

2. People You Follow on Social Media: My rule of thumb is if a person I follow doesn’t resonate with me or provide positivity, I don’t follow them. On my personal accounts especially, I don’t care the number of people I’m “friends” with on social media because it’s not a true indication of my friends in real life. I try to keep my friends lists to people I really see on a day to day basis now or people I truly want to keep in touch with. I don’t need to be friends with every acquaintance I went to highschool, middle or even elementary school. I don’t like how in today’s society you can’t run from your past as easily as you did back in the day. I feel like if I kept my friends from these stages of life & don’t see them on a regular basis, it keeps me sedentary in that time frame. I’d much rather move on to the next chapters of my lives & grow without these reminders of my past holding me back. I don’t even keep yearbooks anymore for this very reason.

3. Social Media Pages: Have you ever gotten that notification for your Facebook memories? Boy, that can be a cringefest, let me tell you. I recently went through & deleted old statuses, photos, & comments that were just so damn embarrassing. This includes going through old tweets & Instagram posts or photos on your phone. Whatever isn’t a good representation of you at this very moment, clean it up.

4. Photos: I used to be the queen of having 1,000 photos on my camera roll. A huge group of selfies just staying on there because I had to have the perfect shot. It might seem like a daunting task at first, but let me tell you, it’s well worth it in the end. I spent a few hours deleting screen shots of restaurant menus, thumbnails I made for my blog posts, duplicates & pictures I didn’t like anymore. I’m actually pretty old school when it comes to my photos. I still love printing them out & putting them in albums. But the ones I do store digitally, I have a few folders on my laptop organized by year, season, or event. But on my phone’s camera roll, I try to limit the number to about 100.

5. Unsubscribe: Whether it’s hundreds of spam emails, store subscriptions or notifications, my email’s inbox used to be flooded with them. I used to think with spam emails, all you had to do was delete them & they’d go away. Nope! You have to unsubscribe from those too. Not getting notifications from Ulta or Nordstrom also helps me from spontaneously shopping. Yay for sticking with my low buy year!

6. Delete Apps You Don‘t Use: My phone holds literally one page of apps. I hate having pages & pages of apps I don’t use on a regular basis. Don’t get me started on folders either. If I don’t use an app, I delete it. They say some apps, if left unused for a long period of time can cause problems to your phone anyway.

7. Music You Don’t Like: I used to download so much music. I don’t even think about doing that now with Spotify & Youtube. But I still have music on my Apple Music account I seriously need to just delete. I never use it! And it wastes so much space.

8. Declutter Files, Bookmarks & Documents: I’ve been out of college for a while now & I still have assignments from like 2010. I found a paper I wrote my sophomore year of highschool! Go through your documents & delete ones you will never reference to again. Some articles I wrote for the newspapers I kept & my theses from college. But it felt really good to delete the rest.

9. Delete Your Trash Can: Please remember to clear out your digital trash can on your laptop & email inbox. It’s something I always forget.

10. Clean up your Desktop & Wallpaper: Don’t keep a ton of folders on your laptop screen. It just looks messy. Whenever I see a laptop like this it makes me feel stressed out just looking at it. Also, change your wallpaper to something calm & minimalistic. It creates a workspace that will provide you some clarity.

11. Reevaluate What You Post: Your social media platform is like a digital newspaper. You have to ask yourself would you want this plastered on the front page? Even I have to stop myself from overly sharing. Especially with the blogging community, where I find it to be a job, I’ve now limited myself to how often I post on Instagram or Tweet. You have to think quality over quantity. Something I learned for Facebook, is if I have something to share, I wait until I have a quality profile picture to go along with it. I don’t like changing my profile picture that often, so it teaches me to post once or twice a month instead of weekly or even daily.

12. Set A Time For Use: By limiting a block of time where you are allowed to scroll through your phone, is crucial. Most of my “work” on social media occurs during the day. So in the evening, I try to block out a few hours where I can spend time with my boyfriend in the evening, read a book, eat dinner, or have some self-care “me time” before bed. The light from your phone keeps you awake anyway, so it’s best to take a break from it a few hours before sleep.

13. Turn off Notifications on Your Phone: This changed the game for me. My phone used to *ding* constantly with notifications. By turning this function off, I’m able to be more present & productive in my daily routine. I’m not distracted by messages constantly. I can view these things on my own time.

14. Organize Your Files: Do this as you go. When you are finished with a task, file it properly in a labeled folder. This helps you find things later easier & it’s far less overwhelming. I don’t keep hundreds of folders either. I have a blog folder, a few folders of photos, academic documents & my resume.

15. Your Phone: I could do a seperate post on what I keep on my phone. But basically I keep the bare minimum. I don’t keep games on my phone or excess apps. I have a page with Facebook, Messenger, Instagram & PicStitch (photo editing app). I don’t keep Twitter on my phone, I only check that on my laptop. And other apps I’ll add to my phone as I need them, but quickly delete once I’m done.

Self Growth

Lets Celebrate Our Small Victories For Once

Why is it we tend to only pride ourselves of the big accomplishments? Do we feel like our small wins are not worth to brag about? I’m here to tell you, THEY ARE worth it & here’s why.

Burn out is a real problem in today’s day & age. I’ve talked about the importance of self care & slowing down your routines, but I haven’t yet discussed the importance of celebrating every achievement in your life, especially those little ones. And to prevent this so called burn out, we MUST take the time to acknowledge these small victories as they are the parachutes to our bigger destinations. It’s so important to enjoy the journey if you will & take in those small ounces of growth. Because once you do make it big or get to the top of the mountain so to speak, you’ll be proud of how you got there.

Take social media for instance, I feel like most people wait to announce their biggest accomplishments on there. Whether its an engagement, marriage, new job, promotion or travel opportunity, people are quick to announce those things. It’s a braggers right, isn’t it? But I guess posting a photo of your coffee mug with the caption, “tasty brew today” isn’t quite enough to be brag worthy.

But I’m saying, maybe we should do that! Maybe if we focused our attention on smaller accomplishments, our feeds wouldn’t be bombarded by highlight reels of amazing opportunities. Not so say we shouldn’t be proud of those moments. Maybe we should celebrate those small victories to be more relatable & show others that small hints of gratitude are something to be proud of too. I think for the sake of society, we would all benefit from this.

I know for a fact, if I posted a picture of me just getting out bed in the morning with the caption, “actually got my ass out of bed this morning, win win for me” it wouldn’t get that much praise. I honestly wish it would though because for some people, that’s a huge accomplishment. But I get it. Those victories don’t compare to those who have bought a house or won a Nobel prize. But it shouldn’t mean you should feel any less for your small victories. No wonder people struggle with self esteem. The world makes the little things seem pointless.

Taking pride in those small wins helps maintain proper mental health. To achieve in this life, I feel like the main characteristic to have is a good attitude. I love the quote, “when you focus on the good, the good gets better” & I think that half of the reason we have tough times, is not thinking every aspect of our lives are wins. Just being alive another day should be enough, you know?

I also feel like we are always looking for the next best things in life. And my biggest fear of mine, is waiting for this so called “big accomplishment” & never feeling like I really get there. And the reason for this is the notion of always wanting something bigger & better. Once you accomplish one thing, you are off to the next one. And it’s this big endless cycle of never really measuring up. So, why not look at your entire life as one big painting. Each little paint stroke leads you to the final masterpiece. An artist doesn’t wisk through a project & just say it simply appeared there. They acknowledge the time it took to get there, every mark & line, & every color used to get to the finished product. And I think we should treat our lives the same way.

What are some of your small wins today? Comment down below.

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-B